IMG_4135.jpeg

Private studio personal training in Southeast, Calgary

Extensive expertise in movement assessment for injury treatment and prevention. I specialize in injury prehab/rehab, strength and conditioning, and weight loss for various populations: men and women, older adults, individuals experiencing lower back injury, knee pain, shoulder issues and general dysfunction. My goal is to get you exercising again pain free.

We encourage Senior Adults to reach out. Exercise is essential to maintaining your functional independence and quality of life. We will show you how to do so safely and effectively.

Young child friendly environment for busy moms

We would love to hear from you! Pease contact for more information on our rates